What is BootCamp?

Our Boot Camp is not about somebody shouting and screaming at you, it’s about working out with like minded people, motivating each other, working as a team and having fun all while melting away the pounds and getting into the shape of your life!! Imagine having your very own Personal Trainer helping you achieve your goals but in a group environment. Each camp lasts for 4 weeks and is a 60 minute session, 3 times per week. Your have exclusive access to a personal trainer to guide you with all of the latest nutritional advice and healthy eating plans.

How much does each bootcamp cost?

Our 4 week camp costs between £32-70 payable in advance This means that for about £6 per class you will be working with a Personal Trainer for a fraction of the cost by exercising in a group, basically if you were to train with me, 3 times a week on a 1-1 basis for a whole month, you’d be paying at LEAST £400.

Do you offer discounts?

Yes – for Emergency Services, Nurses and Students

Why can’t I just pay for each session I attend?

If you can just turn up and exercise when you want you won’t see results, you need to be exercising at least 3 X 60 minute sessions per week to get results, so if we let you just turn up as and when we wouldn’t be doing our part in helping you achieve the body that you’ve always dreamed of, we wouldn’t be able to offer our full money back guarantee if you were missing sessions, by paying upfront makes you accountable for attending each session.

Do I have to come to every bootcamp?

If you want to achieve results then you need to attend each workout, unless you are ill of course, as there are no refunds given for missed sessions.

Will BootCamp be too hard for me?

It doesn’t matter if your fitness levels are currently low as almost everything we do will have a modified, easier version if you need it. You must be prepared to work hard but still only within your levels as everyone is different. If you have any health/medical concerns we will discuss these during the initial consultation.

What will I be doing?

A huge variety of different exercise to work the whole body using a mixture of equipment. The main piece of equipment we use at Fitness BootCamp is your own bodyweight, along with the best functional pieces of equipment like TRX suspension training, Resistance bands, Battling ropes and Boxercise boxing sessions… there’s nothing like hitting the pads for stress relief and fat blasting. All whilst having FUN and burning those calories.

What happens in bad weather?

There is no such thing as bad weather, if it rains you will get wet, if it doesn’t rain you will sweat go home have a shower and still get wet, a waterproof and a baseball hat should do the trick!

What do I need to bring with me

Just bring a towel and water bottle and we’ll provide the fun motivating workouts.

How do I sign up?

Just call 07583 931116 and once we receive your payment you will be sent all the joining instructions and information that you need ready to start Fitness BootCamp.