BOXERCISE

The UK’s famous Boxercise classes forms a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.

As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout. Whatever your size, shape or sex it enables you to feel in control of your workout.

Boxercise training stimulates your mind and boosts your self-belief. It’s a great sport for overweight people to burn those calories, and it also helps build self-esteem. Boxercise is a fantastically fun exercise class and based on boxing training principles. It is a pad focused workout incorporating some old school style boxing training, creating a highly effective fitness class suitable for literally everybody.

Boxercise is especially popular with women as it allows them to attend a boxing style class without the pressure of sparring, just lots of fun pad work with many different types of exercises to ensure you burn lots of bodyfat, tone up literally every muscle in your body in record time and all while having a great time… And as a qualified Boxercise Instructor and Personal Trainer you can rest assured your be in very experienced hands.

LOCATION

Eastbourne Seafront

PRICES

4 Sessions per month £32

8 Sessions per month £55

Unlimited sessions per month £70

Includes FREE FB Runners membership

Students – 50% OFF