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Author Archive for: "blackginger"
How to be a Fitness Bootcamp survivor
  3
By blackginger
In Fitness Bootcamp Blog Posted December 24, 2016

How to be a Fitness Bootcamp survivor

Fitness Bootcamp was never meant to be easy. Every January dozens of people turn up to Jason’s session in the hope that this time they’ll be able to blitz the bulge and get to the level of [...]

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Five Difficulties I’ve Overcome On The 21 Day Herbalife Shake Challenge
  27
By blackginger
In Fitness Bootcamp Blog Posted January 18, 2016

Five Difficulties I’ve Overcome On The 21 Day Herbalife Shake Challenge

The rules of the the 21 day Herbalife challenge are simple: drink three Herbalife Formula 1 shakes (with 250ml of semi-skimmed milk per shake) and 4 pints of water every day. No food, no alcohol, [...]

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FREE Fitness BootCamp for all
  0
By blackginger
In Fitness Bootcamp Blog Posted January 1, 2016

FREE Fitness BootCamp for all

Yes its back!!! Are you feeling a little full after Christmas and looking to shed those pounds? Then look no further Fitness BootCamp Eastbourne is running its FREE yes FREE January BootCamp [...]

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Exercise: It’s All In The Mind
  1
By blackginger
In Fitness Bootcamp Blog Posted December 8, 2015

Exercise: It’s All In The Mind

I’ve decided to write my first blog post while the memory of our last Bootcamp session is still fresh in my mind. It’s also still fresh in my thighs, arms, and – somewhere [...]

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