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Fitness Bootcamp was never meant to be easy. Every January dozens of people turn up to Jason’s session in the hope that this time they’ll be able to blitz the bulge and get to the level of [...]

The rules of the the 21 day Herbalife challenge are simple: drink three Herbalife Formula 1 shakes (with 250ml of semi-skimmed milk per shake) and 4 pints of water every day. No food, no alcohol, [...]

Yes its back!!! Are you feeling a little full after Christmas and looking to shed those pounds? Then look no further Fitness BootCamp Eastbourne is running its FREE yes FREE January BootCamp [...]

I’ve decided to write my first blog post while the memory of our last Bootcamp session is still fresh in my mind. It’s also still fresh in my thighs, arms, and – somewhere [...]